diff --git a/syncfromlivetostaging.sh b/syncfromlivetostaging.sh
new file mode 100644
index 0000000..8ea697e
--- /dev/null
+++ b/syncfromlivetostaging.sh
@@ -0,0 +1,5 @@
+#!/bin/bash
+liveURL="`cat /var/www/webroot/sourcefiles/livedomain`"
+stagingURL="`wp option get siteurl | sed -e 's/[^/]*\/\/\([^@]*@\)\?\([^:/]*\).*/\2/'`"
+
+cd /var/www/webroot/ROOT/ && wp db import /var/www/webroot/sourcefiles/dbexport.sql --path=/var/www/webroot/ROOT/ && cp -R -u /var/www/webroot/sourcefiles/* /var/www/webroot/ROOT && wp cache flush && wp search-replace $liveURL $stagingURL --all-tables --precise
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